How Often Should I See a Podiatrist?

Seeing a podiatrist isn’t just for people with foot pain — it’s an important part of maintaining overall foot health. Whether you're an athlete, on your feet all day for work, managing a chronic condition like diabetes, or simply want to prevent issues before they start, regular visits to a podiatrist can make a big difference. But how often should you book in?

Why Regular Podiatry Care Matters

Your feet do a lot of heavy lifting. They support your body, keep you mobile, and absorb shock with every step. Ignoring foot or lower limb issues can lead to long-term problems, such as joint pain, poor posture, and limited mobility.

A podiatrist can:

• Treat foot pain and injury

• Manage corns, calluses, and ingrown toenails

• Monitor diabetic foot health

• Diagnose biomechanical issues like flat feet or overpronation

• Prescribe custom orthotics for support and comfort

How Often Should You See a Podiatrist?

Here’s a general guide based on your lifestyle and health needs:

✅ Healthy Adults

Once a year is a good rule of thumb. This allows your podiatrist to assess your gait, check for any early signs of problems, and offer footwear advice.

👟 Active Individuals & Athletes

If you run, play sports or train regularly, you may benefit from seeing a podiatrist every 6 to 12 months, especially if you experience foot fatigue, shin splints or recurring injuries.

👣 People with Diabetes

Those with diabetes should have a podiatry check-up every 3 to 6 months. Regular monitoring can prevent ulcers, infections, and more serious complications.

👵 Older Adults or People with Mobility Issues

As we age, foot care becomes more important. Seniors or those with balance or circulation concerns should see a podiatrist every 3 to 6 months.

🚶 Work-Related Foot Stress

If your job involves long hours standing, walking, or wearing safety footwear, seeing a podiatrist every 6 to 12 months can help prevent strain and injury.

Signs You Should Book an Appointment Sooner

Even if it’s not time for your regular check-up, make an appointment if you notice:

• Persistent foot, heel, or ankle pain

• Changes in the shape or colour of your feet or nails

• Wounds or sores that don’t heal

• Difficulty walking or changes in balance

• New calluses, bunions or pressure points

What to Expect at a Podiatry Visit

Your podiatrist will assess your overall foot health, examine your gait and footwear, and discuss any concerns you may have. If needed, they may recommend treatment options such as:

• Custom orthotics

• Footwear advice

• Nail or skin care

• In-office treatments for pain or injury

Stay on Your Feet with Foot HQ Podiatry

At Foot HQ Podiatry Miranda, we provide expert foot care tailored to your lifestyle. Whether it’s your first visit or a regular check-in, our experienced team is here to help you stay active and pain-free.

📍 Suite 1, 28–30 Urunga Parade, Miranda NSW 2228
📞 Call (02) 8520 8818 to book your appointment today.