Heel Pain

Say Goodbye to Heel Pain in Miranda: Expert Podiatry Care

Heel pain is a common problem that many people face, and it can be caused by various conditions. As specialised podiatrists, we see these issues often and understand how important it is to address them quickly. Whether your pain is due to Plantar Fasciitis, nerve problems, Sever's Disease, or something else, we're here to offer effective and personalised treatments.


Plantar Fasciitis: The Usual Suspect

One of the main causes of heel pain is Plantar Fasciitis, where the band of tissue connecting your heel to the ball of your foot becomes inflamed. This inflammation may be triggered by things like flat feet, improper footwear, muscle imbalances, or spending too much time on hard surfaces.


Nerve Entrapment: When Nerves Get Stuck

Sometimes, heel pain is caused by nerves getting compressed between structures. You may have heard of Sciatica, which is a well-known example of nerve entrapment. Well, similar things can happen in your foot, leading to pain, numbness, tingling, or a burning sensation.


Baxter's Nerve Entrapment: Often Confused with Plantar Fasciitis

Baxter's Nerve Entrapment is frequently mistaken for Plantar Fasciitis or Heel Spur Syndrome, causing ongoing heel pain. The pain tends to get worse the longer you stay on your feet.


Retrocalcaneal Bursitis: The Bursa Gets Angry

Retrocalcaneal Bursitis happens when the small fluid-filled sac behind the Achilles tendon becomes inflamed. It acts as a cushion and helps the tendon move smoothly, but when it's irritated, you'll feel pain, especially when walking, running, or touching the area.


Tarsal Tunnel Syndrome: Akin to Carpal Tunnel, but in the Foot

Think of Tarsal Tunnel Syndrome as the foot version of Carpal Tunnel Syndrome. It occurs when the tibial nerve gets trapped or pinched as it passes through the tarsal tunnel. This can lead to burning, tingling, numbness, and pain in the foot.


Sever's Disease: Heel Pain in Active Kids

For young, active children, Sever's Disease, or Calcaneal Apophysitis, can be a common cause of heel pain, especially before puberty. It happens when the calf muscles grow faster than the bones in the lower leg. The tight calf muscles pull on the Achilles tendon, leading to pain and inflammation in the heel.


Achilles Tendonitis/Tendinopathy: Too Much Stress on the Tendon

Achilles tendonitis occurs when the Achilles tendon (connecting your calf muscle to your heel) gets inflamed. Runners are often affected due to the repetitive and forceful movements involved in running.



Stress Fracture: When Overuse Causes Tiny Cracks

Stress fractures happen when repetitive stress from activities like running or heavy work causes small cracks in the bone. Runners with poor form and people with weak bones (like those with osteoporosis) are more prone to these fractures.

If you're experiencing heel pain or any related symptoms, it's essential to seek professional podiatric care. Our team of experienced podiatrists is here to provide you with a thorough evaluation and a personalised treatment plan to effectively address your specific condition.


Make an Appointment: Take the First Step to Heel Pain Relief

Contact our clinic today to schedule an appointment with our experienced podiatrists. We are dedicated to helping you find relief from heel pain so you can enjoy life to the fullest, free from discomfort. Don't let heel pain hold you back; let us help you get back on your feet with expert podiatry care in Miranda.