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Just like seeing a dentist for your teeth or a GP for your overall health, seeing a podiatrist regularly is essential for maintaining the health of your feet—especially if you have existing conditions or are at risk of developing foot problems.

At Foot HQ Podiatry, we believe in a proactive approach to foot care. Whether you’re managing diabetes, dealing with chronic pain, or simply want to maintain good foot hygiene, regular visits to your podiatrist can prevent small problems from becoming serious ones.


What Influences How Often You Should See a Podiatrist?

  • Ageing and general wear and tear

  • Diabetes or circulation problems

  • Ongoing heel, arch or ankle pain

  • Ingrown toenails, corns, or calluses

  • Arthritis or joint stiffness

  • Changes in how you walk or stand

  • Wearing orthotics or needing footwear advice

  • History of foot ulcers or wounds

  • Regular participation in sports or physical work

  • Preventative care for high-risk feet


Recommended Podiatry Visit Frequency

  • Every 6–8 weeks for general maintenance (e.g. nails, corns, skin care)

  • Every 3–6 months for those with diabetes or circulation issues

  • Every 12 months for a general foot health check if you’re not experiencing issues

  • As needed for sudden pain, injury, or changes in foot function

A podiatrist can tailor the frequency of your visits based on your foot health, lifestyle, and medical history.


Treatment and Services You May Receive During Routine Podiatry Care

  • Toenail trimming and fungal nail management

  • Corns, calluses, and cracked heels treatment

  • Skin and wound care for diabetic or at-risk feet

  • Gait analysis and footwear recommendations

  • Custom orthotics and biomechanical assessments

  • Advice on managing pain or sports injuries


Prevention Tips

Monitor your feet for changes, maintain good hygiene, wear supportive shoes, and don’t ignore early signs of discomfort. Regular check-ups help catch and treat issues early.


Get Help From Foot HQ Podiatry

Looking after your feet as you age is essential to maintaining your independence and quality of life. At Foot HQ Podiatry, we offer professional foot care for older adults, including skin and nail care, gait assessments, custom orthotics and treatment for arthritis, bunions, and more.

📍 Suite 1, 28–30 Urunga Parade, Miranda NSW 2228
📞 Call (02) 8520 8818 to book your appointment today and keep your feet happy and healthy

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