Waking up to sharp or aching foot pain can be a frustrating way to start your day. Morning foot pain is a common complaint and can often signal an underlying foot condition that needs attention. Early intervention and the right foot care can help relieve discomfort and prevent further complications.


What Causes Foot Pain in the Morning?

Morning foot pain may be caused by several conditions, including:


Treatment Options for Morning Foot Pain

Depending on the cause, common treatment options include:


Prevention Tips

To reduce or avoid foot pain in the morning, wear supportive shoes, avoid walking barefoot on hard floors, stretch before getting out of bed, and maintain a healthy weight to reduce stress on your feet. Regular podiatry check-ups can also help catch and address any underlying issues early.


Get Help From Foot HQ Podiatry

Looking after your feet as you age is essential to maintaining your independence and quality of life. At Foot HQ Podiatry, we offer professional foot care for older adults, including skin and nail care, gait assessments, custom orthotics and treatment for arthritis, bunions, and more.

📍 Suite 1, 28–30 Urunga Parade, Miranda NSW 2228
📞 Call (02) 8520 8818 to book your appointment today and keep your feet happy and healthy.

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